Progressing Ballet Technique

Progressing Ballet Technique is an innovative program that utilises fitballs and therabands to assist students in training muscle memory and strength, allowing them to achieve their personal best in classical ballet.
This class runs as a drop Open Adult class on our timetable as well as term workshops for younger dance students.

Progressing Ballet Technique is an innovative program that utilises fitballs and therabands to assist students in training muscle memory and strength, allowing them to achieve their personal best in classical ballet.
This class runs as a drop in Open Adult class on our timetable as well as term workshops for younger dance students.