Classes

We work better together! That’s why we only offer the best small group classes.
Choose classes that best fit your schedule and goals from our wide range of options. We recommend finding balance by ensuring your workout plan includes some from each of our PowerUP, UPbeat and UPlift classes (see the tags beside each class) – Or contact us to arrange your individual planning session!

Rebalance and align your body and soul with these gentle flowing classes

Move your body with these energetic, music centred classes. Play time!

Gain strength and conditioning, increase power and agility with these higher intensity classes